The therapeutic benefits of applying heat to the body was well recognised by ancient civilisations. Hot stone therapy combines heat, essential oils, and various massage techniques to aid deep relaxation, reduce stress and relieve muscle pain.
Imagine how grounded you would feel walking in a stream? The rocks used in this wonderfully relaxing deep tissue massage carry messages from the Earth, helping you to experience the feeling of being surrounded by nature.
Hot stone therapy may help with:
Hot stone massage therapy is offered by Maria Kerrigan.